Right this moment begins a brand new journey of going gluten & dairy free. Over the previous 12 years of getting PCOS, I’ve discovered extra & extra about my physique. The previous few weeks I’ve simply felt my physique is infected and never blissful. I’ve finished the analysis and am in such a optimistic mindset for this proper now
Made probably the most scrumptious egg casserole this morning for the week
1 lb. Turkey Sausage
1 Pink Pepper, diced
3/Four c. Pink Onion, diced
half of c. Spinach, finely chopped
half of c. Almond Milk
2 c. Hash Browns, frozen
Black Pepper, to style
Salt, to style
1. Sauté turkey sausage, pepper, & onion. Prepare dinner till sausage is now not pink and breakup whereas cooking.
2. Add spinach to skillet and cook dinner for 1-2 extra minutes.
3. Mix all different elements in a bowl. Combine in sausage combination.
4. Preheat oven to 350 and grease 9×13 dish. Pour in combination.
5. Prepare dinner for 25-30 minutes uncovered, or till egg is settled