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Shamrock 8K Full!! Someway managed to PR my 8K/5 mile race time with my inju…

Shamrock 8K Full!! Someway managed to PR my 8K/5 mile race time with my injured knee!! My solely purpose in thoughts was to cross the end line pain-free….properly I used to be pain-free till mile four and slowed it down a bit for the final bit, however nonetheless managed a PR?!? So extremely grateful for everybody on the market cheering me on, S/O @northendrunclub crew!!! And so grateful for my PT, Kiley, at @directperformancept for serving to comeback from this extremely irritating damage!

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